Keynote Speaker on Resilience, Mental Health & Confidence
Meet Amy
Amy Harvey is a keynote speaker, business owner and advocate for open, honest conversations around mental health, resilience and self-belief.
Her talks are grounded in real-life experience, not theory, and focus on helping people rebuild confidence, find momentum and stop feeling like they have to struggle in silence.
Amy doesn’t believe in sugar-coated motivation. She believes in honesty, practical tools, and meeting people where they truly are.
What Amy offers as a speaker
Amy’s talks combine powerful storytelling with clear, practical frameworks that audiences can apply immediately. Whether speaking to corporate teams, young women, students or community groups, the focus is always the same: real connection, reduced stigma, and forward momentum.
Every talk is tailored to the audience, the environment and the outcome the organiser wants to create, ensuring the message lands and stays with people long after the event.
mental health
Honest, compassionate conversations that normalise struggle, reduce stigma, and help people feel less alone.
The Arrow Effect
A powerful framework for understanding adversity — when life pulls you back, it’s preparing you to move forward.
The Locker
A practical confidence tool that helps individuals build self-belief and emotional resilience long after the talk ends.
Women’s Empowerment
Supporting women to rebuild confidence, trust themselves, and step forward without apology.
Amy in action
A collection of moments from Amy’s speaking work, capturing her approach, presence and connection with audiences.
Each session is tailored and intentional — creating space for honest conversation, reflection and momentum. If you’re curious about how this could work for your audience, let’s start a conversation.
don’t just take our word for it
What audiences say >
Let’s Talk About Your Event
If you’re planning a talk, workshop or keynote and want something real, grounded and impactful, Amy would love to hear from you.